Went over to Stover Park today to just loosen my legs. Hiked about 4 and 1/2 miles at around 19 minutes per mile. So my app says. Too fast I went! I just took the yellow out and back. My right calf is tweeked a little. I need a couple days rest.
I watched “A Walk in the Woods” last night! REALLY enjoyed it, start to finish. Great scene with the whiskey. Felt real to me. Nick Nolte has some demons, I think.
Mall walking tomorrow with Landi. King of Prussia. Looking forward to spending some time with my girl. 🙂