I just read my last post. Wow.
Living in another dimension. Another dimension.
I don’t feel that way at all now. I am living exactly in the same dimension I was living in a month ago.
I am having a whole bunch of health issues in this dimension. Pain. Headaches, Sciatic Nerve, Hip Arthritis. I can deal with pain. I’ve been dealing with pain for years. Not a problem.
This, is a problem. Hypertension. Yes, I have high blood pressure. How? I lost 40pounds. I can hike 10 miles a day with a 30 pound pack, no problem.
I’m thinking two things.
1. My exercise has not been regular. I have been taking time off between hikes. I have only been concerned with keeping the weight off.
2. Nutrition System. Too much sodium?
I’m checking right now.
Nope. I’m going with the regular exercise. I think I have know this all along. I’m going to do STAIRS.
Stairs is a good idea.
I will start tomorrow. No. Tonight.
Ohhhhhh. Why the Eagles-Dallas photo? I’m heading to Boise on Saturday to spend my birthday with Marta, and watch the game!
Then take a drive to see Christmas lights and the display at Marta’s work, Scentsy!