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That’s me and a couple of my friends, the two Johns, out for a typical Pennsylvania Appalachian Trail hike. Rocks! Rocks and more rocks. That was 15 days after my last hospital stay, for my…

I like routine. I like people fussing over me. I like it when my only decision of the day, is what to circle on the next meal’s menu. I like getting these goofy hair wash…

You know the saying, right? The thing is, I’m not even getting the one step forward these days.  Setback after setback. That’s me up there. I just got home from the hospital. I went in…

Originally posted on Karma AT2019: Mile 494—Stealth camp Sunday, April 28 Weelll… best laid plans, right? It was raining, windy, and cold when my alarm went off at 4:30. The rain was what did it,…

That would be my grandson, Vinnie, just about to clear 13′. When I sent this picture and a video to my brother John, he reminded me that our dad pole vaulted in high school! That…

When my oldest daughter, Jennie, was 8, she was hit by a car. I think maybe it was the most traumatic day of my life. I was home, heard a commotion in front of our…

I’ve been trying to get to the Priest Shelter for months! Today I made it!!! I’ll get to that. I started at the base of Spy Rock Road, just outside Montebello, VA. It was about…

Sometimes you just need to finish things. Coming in first doesn’t matter any more. Just finishing. In my life, while not even realizing it, I left many things unfinished. Back then it seemed like “just…

Well…it took two attempts but I got to the summit! My first mountain on the AT over 4000 feet. A few days ago, my friend John P. and I hiked up to the first view.…

So, I bought this bike, right? No, not THIS bike, but a brand new one of lesser quality. I do this way too much. I try to spend less money and buy an inferior product,…